Answered

3. How do we benefit from participating in festival dance activities​

Sagot :

Andrea02gailviz

Answer:

  • improved condition of your heart and lungs
  • increased muscular strength, endurance and motor fitness
  • increased aerobic fitness
  • improved muscle tone and strength
  • weight management
  • stronger bones and reduced risk of osteoporosis
  • better coordination, agility and flexibility

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