Ehramae1viz
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how does painting help you in coping stress?​

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Jacinastheaviz

Answer:

Studies also show that creating art stimulates the release of dopamine. This chemical is released when we do something pleasurable, and it basically makes us feel happier. Increased levels of this feel-good neurotransmitter can be very helpful if you are battling anxiety or depression.

Reynalintorres7viz

Answer:

As far as I can tell, art can be very valuable in treating issues such as depression, anxiety, stress and even some phobias. It is a great way to express your emotions without words, process complex feelings and find relief.

Explanation:

Sana nakatulong ^.^

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