Kennyneoviz
Kennyneoviz
Health
Answered
anu-ano pa ang paraan upang makamit ang wastong nutrition
Sagot :
Krstnviz
Krstnviz
Ang paraan upang makamit ang wastong nutrition ay ang kumain sa saktong oras. Mag ehersisyo araw araw, kumain ng prutas, matulog sa saktong oras, kumain ng gulay, uminom ng bitamina.
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Rennyviz
Rennyviz
Kailangan mo lamang kumain ng pagkaing nagbibigay ng bitamina at mineral sa tamang oras.Kailangan mo ring mag-ehersisyo araw-araw.
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