Angeltabrenicaviz
Answered

How can you strengthen your muscle? Explain.​

Sagot :

Celestialrosieviz

QUESTION:

How can you strengthen your muscle?

ANSWER:

You can improve the strength of your muscles by;

⇒ Exercising

⇒ Eating right amounts (healthy foods)

⇒ Drink water

⇒ Balance your carbohydrate intake

⇒ Eat foods rich in protein

⇒ Sleep early

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