EST II- Classify the following practices and self-management skills that help you develop and maintain a
ealthy lifestyle. Write A if it is Proper Nutrition, it for Good Personal Hygiene.it for Regular Physical Activity,
if for Good Posture. E if for Enough Rest and Sleep, and Fit for Proper Oral Care
1 Eat a vanety of fruits and vegetables daily
2. Stand up straight and don't slouch
13. Wash your hands before preparing food or eating her going to the bathroom and after handing garbage
24 Refrain from staying late at night. Sleep from eight to ten hours
25. Have dental exams and treatments such as fluoride application extractions ings braces and other orthodontics,
ecessary




Answer:
1: A
2:F
3:D
4:E
5:C




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