Answered

why do you need to avoid overcooking ​

Sagot :

Jquelknoxvilleviz

Answer:

heat speeds up chemical reactions and this affects the food both in good and bad ways. Overcooking can affect the quality of food - firstly it makes food harder to digest and metabolize, and secondly, charred and burnt foods contain carcinogenic substances.

Explanation:

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Rubyjanelawisviz

As it turns out, heat speeds up chemical reactions and this affects the food both in good and bad ways.

Overcooking can affect the quality of food – firstly it makes food harder to digest and metabolize , and secondly charred and burnt foods contain carcinogenic substances.