Nicolealahasagustinviz
Answered

12. What principle refers to doing more than what is normal?
A. Overload
C. Progression
B. Recovery
D. Variation

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Sagot :

AnonymousVIRUSviz

Answer:

A. OVERLOAD

Explanation:

According to the principle of overload, a person must work (load) the body in a higher manner than normal in order to improve fitness.