importance of food pyramid?

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importance of food pyramid?

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Santirtejadaviz Santirtejadaviz · Answer 1

Answer:

The shape of the Food Pyramid shows the types of foods and drinks people need to eat most for healthy eating. It is divided into six shelves and each provides you with the range of nutrients and energy needed for good health. Healthy eating is all about choosing the right amounts from each shelf.

Explanation:

Using the Food Pyramid

The Food Pyramid shows how much of what you eat overall should come from each shelf to achieve a healthy, balanced diet. The shape of the Food Pyramid shows the types of foods and drinks people need to eat most for healthy eating