TEST HI: MULTIPLE CHOICE
Directions: Read the statements carefully and choose the correct
answer found in the box Write only the letter of the correct
answer on the blank provided before the number.
a. Cornea
b. Good Posture
c. Proper hygiene
d. Proper Nutrition
e. Enough Rest and Sleep
f. Regular Physical Activity
1. What you eat for breakfast, lunch, snack, and dinner should
nourish your body.
2. When you relax, the feeling of tiredness, tension and other
aches and pains are reduced.
3. Participating in exercises that strengthen your heart and
lungs help deliver oxygen to the cells.
4. Thorough hand washing can prevent you from getting germs
that cause communicable disease.
5. For proper lifting or carrying, do not bend your body. Instead
Use your thigh muscles. Bend your knees and squat. Keep your
back straight and move your body close to the object that
you are lifting​