DIRECTION Identify the health related componet that is being deseribed in each statement

1 A woman is climbing up the stairs without feeling the shortness of breath

2 A man is lifting and placing sand bags on the doorway for long hours to prevent the floodwater from getting inside the house

3 A gymnastic is doing a tuck position waisterin the knees and hips are bent and draw into the chest or the body is folded at the waist

4 A gardener is shaveling a large amount of soil

5 It is the well being of a person and determines the ability of his/her body to perform well in work and leisure activities

A Cardio Vascular Endurance
B Muscular strength
C Flexibility
D Muscular endurance
E Body composition
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