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Physical Education

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What is your own definition of stress? What specific stress have you encountered

during this pandemic? In your most creative way, draw or paint a specific thing that

you can relate to the word stress.

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Answer:

Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts

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