In the midst of the pandemic, have you experienced emotional challenges like fear, anxiety and depression? how did you manage the emotions​

Sagot :

In the midst of the pandemic, have you experienced emotional challenges like fear, anxiety, and depression?

Yes, of course.

How did you manage the emotions​?

With the help of God. You're probably wondering why not with the help of my friends or my family or relatives, well, it's because I am not vulnerable to others even to the people that I am close to, I don't share my feelings nor tell them what I'm going through because I am ashamed and I always think that maybe they're not interested and will just probably think that I'm so sensitive (which I am) so I always keep them between me and God. God is enough for me, even though I don't see Him, I know that He hears me, cares for me, and loves me. He helped me manage my emotion and stay mentally healthy.