MaryGraceMasipag232viz
MaryGraceMasipag232viz
Health
Answered
What is the healthiest fruit to eat?
Sagot :
Liwliwaviz
Liwliwaviz
You may be surprised, but blackberries. They are very rich in fiber (5/100 g), Omega 3's (94 mg), B vitamins (16%), vitamin C (35%), vitamin K (25%) and more. They have only 43 calories in 100 g and 5/100 g sugar.
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