B. HEALTH DIMENSION CHECK MY HEALTH PLAN OF ACTION > Prepare your health plan of action based on the results of your screening test, health habits/practices daily log, health dimension checklist. > Write what you will do to change the habit/practice in any dimension you want to improve or what you will do to maintain it. > An example is given to guide you. Dimension I want to improve or maintain Physical health Habit/practice/condition I want to change, improve, or maintain Being overweight/undesirable weight Action/activity I will do to improve/maintain the habit/practice I will avoid eating too much. I will eat balanced diet. I will exercise regularly.​