Answered

what are the reasons why people need certain exercise programs or physical training?​

Sagot :

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What are the reasons why people need certain exercise programs or physical training?

Answer:

  • People will get heathier lifestyle.
  • People will be more alert.
  • Having exerecise will decreases your stress.
  • Having exercise will strengthens your mucle, bones and heart.
  • Having exercise will improved your heart and lung function.
  • Having exercise will improved your health.
  • Having exercise reduces risk of disease.
  • Having exercise can improve blood sugar.
  • Having exercise will feel you more energetic.
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Answer:

yan po ang sagot

Explanation:

i fallow mo sya tas sp.am .

dba i s.apm kanya at fallow back katulad sakin