Answer:
Answer key:
Among all barriers in participating in physical exercise/ activities, which one do you think you need to work on? Why?
Explanation:
Here are some of the more common barriers and solutions for overcoming them:
Barrier: Lack of time.
Barrier: Friends and family don't share your interest in physical activity.
Barrier: Lack of motivation and/or energy.
Barrier: Lack of resources/equipment.
Barrier: Family caregiving obligations.
