1.This is the ability of the muscles to produce effort or perform work in a short period of time

2. It also known as Daling-Daling or Mengalai in Sabah is the traditional "fingermail"dance of the tausug people of the sulu archipelago and Sabah

the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort. Muscular strength in the upper body is tested by the maximum bench press and the lower body by the maximum leg press.

2.Pangalay

Pangalay (also known as Daling-Daling or Mengalai in Sabah) is the traditional "fingernail" dance of the Tausūg people of the Sulu Archipelago and eastern coast Bajau of Sabah.

Explanation:

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Sellogastephanieviz Sellogastephanieviz · Answer 2

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Answer:

1. Muscular Strength

2. Pangalay

Explanation:

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