Learning Task 2: Answer the following questions. De it on your answer sheet.
1. Look back on the result of your Physical Fitness Test during the first week of
quarter one, compare your results. Is there a significant difference between the
pre-test and post-test result of your physical fitness test?
2. Have you observed any improvement or not? Justify your answer.
3. What are the things you need to do to improve or maintain your physical
health?​