enumerate at least (5) health benefits of cheer dancing


Sagot :

Answer:

•Physical Endurance. Cheerleading is a great cardio workout

•Flexibility. Stretching exercises within each class will develop your flexibility, increasing your range of movement. ...

•Coordination

•Positive Mood

Answer:

Here are some health benefits of cheer dancing...

•Physical Endurance. Cheerleading is a great cardio workout! ...

•Strength Training. Cheerleading is a whole body workout. ...

•Flexibility. Stretching exercises within each class will develop your flexibility, increasing your range of movement. ...

•Coordination. ...

•Team player and Leadership skills. ...

Explanation:

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