Sagot :
Answer:
•Physical Endurance. Cheerleading is a great cardio workout
•Flexibility. Stretching exercises within each class will develop your flexibility, increasing your range of movement. ...
•Coordination
•Positive Mood
Answer:
Here are some health benefits of cheer dancing...
•Physical Endurance. Cheerleading is a great cardio workout! ...
•Strength Training. Cheerleading is a whole body workout. ...
•Flexibility. Stretching exercises within each class will develop your flexibility, increasing your range of movement. ...
•Coordination. ...
•Team player and Leadership skills. ...
Explanation:
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