DIRECTION: write the word true if the statement is correct and false if it gives a wrong concept.

____1. self-monitoring will anable us to better manage our health.
____2. smoking cause different kinds of disease while secondhand smoking cause no bad effects to the body.
____3. we can monitor our health by having a routine medical checkup. ____4.regular exercise helps a person attain an overall good health condition.
____5. self-monitoring appears to be an ineffective means of improving health outcomes.​