Cooking meat breaks down any tough fibers and connective tissue, which makes it easier to chew and digest. It also leads to better nutrient absorption ( 1 , 2). In addition, cooking meat properly kills harmful bacteria such as Salmonella and E.
Cooling meat breaks down any tough fibers and connective tissue, which makes it easier to chew and digest. It also leades to better nutrient absorption (1, 2). In addition, cooking meat properly kills harmful bacteria such as Salmonella and E.
