physical fitness at home during pandemic​

Sagot :

Answer:

doing household chores

Yoga

walking upstairs

dancing

pilates

Explanation:

hope its help:)

Answer:

Put on some music and dance.  

Take a stretch break

Do gardening or lawn work

Try online fitness videos.

Start your spring cleaning

Do some yoga.

Use household items creatively

Use a fitness app on your

smartphone.

Play time can be physical activity time.

Explanation:

hope it helps