Hazelanne091193viz
Answered

Will eating healthier snacks and meals help you? How?

Sagot :

Katrina073108viz

Answer:

Yes

Provides a boost of energy if several hours pass between meals and blood glucose levels drop.

Helps curb your appetite to prevent overeating at the next meal.

Provides extra nutrients when choosing certain snacks like fresh fruit or nuts.

Pabloleorez862viz

Question:

Will eating healthier snacks and meals help you? How?

Answer:

Benefits. Provides a boost of energy if several hours pass between meals and blood glucose levels drop. Helps curb your appetite to prevent overeating at the next meal. Provides extra nutrients when choosing certain snacks like fresh fruit or nuts.

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