Think of a recent situation in which you chose food for yourself, either a snack or a meal. Identify you ate and then analyze why you chose such.​

Sagot :

Answer:

  • When you want a snack, choose fruits and vegetables, whole grains that have 3 grams of fiber or more, and protein-rich foods, such as peanut butter or low-fat yogurt or cheese. Avoid snacks that are high in sugar, salt, and fat

more Explanation

good to our body

  • APPLE
  • EGG
  • NUT
  • HUMMUS

  • that all food it's healthy to our body and health
  • and boil is healthy to our body too
  • don't forgot to excercise too

Explanation:

g'aftie

hope it helps(mark as brainliest)

-naumie

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