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list five (5) steps that you willndo when faced with a stressful situation
pa help po ulit​

List Five 5 Steps That You Willndo When Faced With A Stressful Situation Pa Help Po Ulit class=

Sagot :

Answer:

  • Listen to music because music makes me feel less stress and calm
  • Drink some tea like chamomile tea because chamomile tea make u feel calm
  • Try to deep breath and relax
  • meditate to make your brain feel relaxed
  • go for a walk on outside