How does stress and anxiety affects you as an athlete?​

Sagot :

Answer:

It makes you angry and you cannot focus on what you are doing,stress can also make you weak

Answer:

1.) Have a negative impact on sport performance during practice and competitions.

2.) Lead to increased risk of injury.

3.) Delay and obstruct injury rehabilitation and the return to sport process.

4.) Increase subsequent reinjury risk during post-rehabilitation practice.

explanation:

Tama po Yan

Sana maka

tulong..