[tex]\huge\mathbb\green{☛Question:☚}[/tex]
Why is it important to stay active during pandemic?
[tex]\huge\mathbb{✏Answer:}[/tex]
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Try and reduce long periods of time spent sitting, whether for work, studying, watching TV, reading, or using social media or playing games using screens. Reduce sitting for long periods by taking short 3-5 minute breaks every 20-30 minutes.
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[tex]\huge\tt \purple{Hope \: It's \: Help}[/tex]
pa brainliest plss ^^
