Answer:
M-ore time for meditation to calm my mind
E-xercise everyday
N-utritional foods
T-ime for work and sleep
A-void stress
L-eisure for family and friends
H-ealthy mind and positive opinion
E-nough sleep
A-void beaing angry or irritated
L-eft the problems
T-alk to friends and family
H-appy relationship
Explanation:
MAKE ME BRAINLIEST
thank you