Answered

Learning Competencies:
1. Explains the factors that affect the promotion of good mental health. 2. Explains that stress is normal and inevitable.
3. Identifies situations that cause feelings of anxiety or stress​

Sagot :

Napatrochelleviz

Answer:

1.Being in good mental health is not just about not having a mental illness. A person can live with a mental disorder and still experience emotional well-being resulting in a balanced and satisfying life. The opposite is also true: the absence of mental illness does not guarantee emotional well-being

Being in good mental health is not just about not having a mental illness. A person can live with a mental disorder and still experience emotional well-being resulting in a balanced and satisfying life. The opposite is also true: the absence of mental illness does not guarantee emotional well-beingLike being physically healthy, being mentally healthy makes you feel good about yourself. It also allows you to enjoy the pleasures of life, to grow and to try new things

Being in good mental health is not just about not having a mental illness. A person can live with a mental disorder and still experience emotional well-being resulting in a balanced and satisfying life. The opposite is also true: the absence of mental illness does not guarantee emotional well-beingLike being physically healthy, being mentally healthy makes you feel good about yourself. It also allows you to enjoy the pleasures of life, to grow and to try new thingsMaintaining good mental health is also one of the best ways to prepare for life’s difficult moments both at a personal and professional level

3.A big event or a buildup of smaller stressful life situations