Task 3. Mental illness Chart Directions. What are the causes, signs and symptoms, and ways to cope with mental illness? Fill in the chart below. Do this in a 1 whole sheet of paper CAUSES SIGNS AND WAYS TO HELP SYMPTOMS WHEN DANGER SIGNS OCCURS
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A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy).

CAUSES

•Inherited traits

•Environmental exposures before birth

•Brain chemistry

SIGNS

•Excessive paranoia, worry, or anxiety.

•Long-lasting sadness or irritability.

•Extreme changes in moods.

•Social withdrawal

•Dramatic changes in eating or sleeping pattern.

SYMPTOMS

•Feeling sad or down

•Confused thinking or reduced ability to concentrate

•Excessive fears or worries, or extreme feelings of guilt

•Extreme mood changes of highs and lows

•Withdrawal from friends and activities

WAYS TO COPE WITH MENTAL ILLNESS

•Talk about your feelings

•Keep active

•Eat well

•Drink sensibly

•Keep in touch

•Ask for help

•Take a break

•Do something you're good at

Explanation:

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