1.Name the hormone that is produced during stressful situations.
a. Melatonin
b. Estrogen
c. Adrenaline

2. Name 3 of the 5 stages of grief.
a. depression, jealousy, hatred
b. anger, rejection, empathy
c. anger, depression, acceptance

3. What are your stressors?
a. homework and dating relationships
b. friends and parents
c. all of the above

4.What is an emotional effect of puberty?
a. Females- start their period
b. Increased sweating
c. Mood swings

5. What is a mental sign of stress?
a. sweating, increase heart rate
b. pupils dilate, headaches and fatigue
c. yelling at your parents and getting into fights with your friends.

6. What type of mental health provider has the most training or education; they can write prescriptions, put you in a cast.
a. Psychologist
b. Psychiatrist
c. All of the above

7. What is NOT a symptom that someone might be considering suicide?
a. Sudden fascination with death
b. Sudden change in mood
c. Giving away prized possessions

8. What is NOT a physical sign of stress?
a. upset stomach and headache
b. getting into a fight
c. sweating and increase blood pressure

9. Which is NOT an emotional need.
a. the need to belong
b. the need to be loved
c. the need for food

10. What is NOT a HEALTHY way to deal with anger?
a. Do something physical to play a sport
b. Punching the wall
c. Talk to somebody​