How can you overcome Negativity 3 sentences.

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OngosMikka14viz OngosMikka14viz · Answer 1

Answer:

-Focus on what you are feeling right now. If you're sad, feel the sadness. ...

-Share your feelings with someone close to you. Everyone has negative thoughts from time to time. ...

-Do something nice for yourself .Take time to count your blessings and make sure you are Eating well. You can also Make social connections.

Explanation:

I hope it helps:)

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Obliandajazeviz Obliandajazeviz · Answer 2

Answer:

1.)Meditate or do yoga

One of the first things i did was to go a yoga class.It took my focus away from ny thoughts angmd brought my attention to my breath.

2.)Smile.

I didn't do much of things during weekend,so i literally had to bring my self in front of a mirror and force myself to smile.

3.)Surround yourself with positive people.

I called a friend who i knew could give me a constructive yet loving feedback.

Explanation:

SANA PO MAKATULONG ITO SAIYO