Sagot :
A balanced diet is one that fulfills all of a person's nutritional needs. Humans need a certain amount of calories and nutrients to stay healthy. A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake.
OKAY NA PO BA YUNG ANSWER KO OR IBAHIN KO PA?
Answer:
When he/she eats fruits and vegetables everyday and controls him/her self eating unhealthy foods. And especially, when he/she has a list of foods he/she can eat and a list of foods that is not allowed to eat
Explanation:
hope it helps!
study well!
•This answer is based on my opinions and not from the browser•