Sagot :
Answer:
for me i think the most important goal of fitness and exercise is Weight loss.
if you want to talk fitness the one you should do is Weight loss, same also in exercise the main goal is Weight loss
example is
- jogging
- push ups
- brisk walking
- swimming
- biking
Answer:
What is the most important goal of fitness and exercise?
. Jogging every day
.Push up
. eating helpty