Why do people eat dessert after?
This idea is supported by the fact that some cultures do not have the custom of completing a meal with anything sweet — for example, in France, where ripe cheeses are frequently served at the end of a meal, or in many parts of India, where no dessert is served at all. If it were a physical requirement, it would most likely be a cross-cultural custom, similar to how newborns worldwide react to sweetness. Dessert may have started as a way to "bribe" youngsters to eat their meat and broccoli, leading to the custom of finishing a meal with something sweet. For starters, a significant burst of insulin after a substantial meal may result in a desire for dessert in persons who eat at irregular intervals. The quick drop in blood sugar levels caused by the "jump" in insulin enhances the craving for sweets. Another factor is the loss of whole-wheat bread, grits, cereals, bran, brown rice, and whole meal pasta, all of which contain a lot of complex carbs. Their presence on the menu makes us feel satisfied after a meal and compensates for low blood sugar levels. A desire to improve your mood by consuming sugar is another element to consider. We produce more of the so-called happiness hormone when we eat sweet foods.
What do we consider when we say dessert?
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