Answered

this test measure the body control and the ability to change direction and speed while running between two lines which is 10 m apart​

Sagot :

Siahirvienneviz

Answer:

agility

Explanation:

The 4x10 m shuttle run test is used to assess speed of movement, agility and coordination (motor skills) in children and adolescents. The test is performed at maximum speed, and it is recorded in seconds by using a stopwatch to an accuracy of 0.1 sec.