Learning Task 5: Draw a Smiley in the YES column, if you practice the life skill. and Sad in No column, if you don't. Be honest with your responses. State your plans/decision on the items where you answered ILL. Write your answers on your activity notebook. My Practices happyface. sadface. MY PLANS OR DECISION I follow the nutritional guidelines to keep me healthy. 2. I maintain a healthful weight. 3. I eat healthful diet. 4. I eat the correct servings for the food groups in the Food Guide Pyramid for my age group. 5. I exercise regularly.​