Activity #3 Do the task. Direction: Fill in your data, Make your own daily fitness record. Write your answer on the table below. Schedule week 1 Resting heart rate Exercise heart rate Recovery heart rate Remarks Day 1 Day 2 Day 3 Day 4 Day 5

plss brainliest ko po agad kahit Guide lang

Question

Physical Education

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Activity #3 Do the task. Direction: Fill in your data, Make your own daily fitness record. Write your answer on the table below. Schedule week 1 Resting heart rate Exercise heart rate Recovery heart rate Remarks Day 1 Day 2 Day 3 Day 4 Day 5

plss brainliest ko po agad kahit Guide lang

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Arthitchaiiiviz Arthitchaiiiviz · Answer 1

Arthitchaiiiviz Arthitchaiiiviz

Day 1: Squats and Jumping Jacks
Day 2: Jogging
Day 3:Biking
Day 4: Brisk Walking
Day 5: Doing aerobic exercises at home
(Pa brainliest) If allotted time is needed e comment ko nalang

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