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PERFORMANCE TASK!! Cook If you are going tora HEALTHY FOOD for your family, WHAT IS IT? and WHY? Write your answer inside the plate. OU

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Answer:

Baked Salmon.

Explanation: Because The vitamin B12 in salmon keeps blood and nerve cells humming and helps you make DNA. But for your health, the true beauty of salmon is its wealth of omega-3 fatty acids. Most omega-3s are "essential" fatty acids. Your body can't make them, but they play critical roles in your body.

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