how can folk dance help people improve your well-being​

Sagot :

Answer:

Flok Dance Benifit physical level, dancing can give you a great mind-body workout. Researchers are learning that regular physical activity in general can help keep your body, including your brain, healthy as you age. Exercise increases the level of brain chemicals that encourage nerve cells to grow.

Explanation:

Pa brainliests po

Answer:

it can improve my self for the physical fitness and for the great ming