Sagot :
Answer:
Take Care of Your Body
1.Eat a healthy, balanced diet with lots of vegetables and fruit.
2.Keep your immunizations up-to-date.
3.Don't use tobacco, vape products, alcohol, or drugs.
4.Exercise as often as you can.
5.Stay aware of your emotions and moods.
6.Get enough sleep.
7.Wear proper protection at home, work, or play.
Explanation:
I ADD SOME MORE FOR YOU^^
Answer:
1. Take Care of Your Body
2 .Eat a healthy, balanced diet with lots of vegetables and fruit.
3 .Keep your immunizations up-to-date.
Explanation:
Ito ay importante para sa parehas na pangkalusugan at panlipunang rason.