Steffanyshanelaguillviz
Steffanyshanelaguillviz
Physical Education
Answered
Pa answer po thankyou
Sagot :
XxxGDMPTEAMXxxviz
XxxGDMPTEAMXxxviz
Answer:
1. it is a principle that incorporates time to rest into the fitness program.
P
R
I
N
C
I
P
L
E
O
F
S
P
E
C
I
F
I
C
I
T
Y
2. it is the degree of effort or exertion put forth by an individual exercise.
I
N
T
E
N
S
I
T
Y
3. it refers to the mode of exercise being performed.
F
R
E
Q
U
E
N
C
Y
4. it indicates that load could be increased gradually overtime to remain effective and safe for best results.
P
R
I
N
C
I
P
L
E
O
F
P
R
O
G
R
E
S
S
I
O
N
5. it requires time and planning.
L
O
N
G
-
T
E
R
M
G
O
A
L
6. it is writing down what you want to achieve.
S
P
E
C
I
F
I
C
7. it is the duration of the length of the activity or exercise.
T
I
M
E
8. it indicates that you must train a specific energy system and specific muscle groups in order fro them to improve.
P
R
I
N
C
I
P
L
E
O
F
S
P
E
C
I
F
I
C
I
T
Y
9. it records your progress helps you see what you have achieved.
T
R
A
C
K
A
B
L
E
10. it is writing down the amounts,times,days,and other measure factors.
M
E
A
S
U
R
A
B
L
E
#CARRY ON LEARNING
Answer Link
Tingnan ang lahat ng sagot ( 58+ )
Viz Other Questions
Give Me 5 Examples Of Carnivore Animals, Please :-)
WHAT ARE THE TECHNIQUES IN SOLVING MULTIPLICATION FASTER
Give Me 5 Examples Of Carnivore Animals, Please :-)
What Is Bethoven's Most Famous Work?
What Is Bethoven's Most Famous Work?
WHAT ARE THE TECHNIQUES IN SOLVING MULTIPLICATION FASTER
Give Me 5 Examples Of Carnivore Animals, Please :-)
Give Me 5 Examples Of Carnivore Animals, Please :-)
What Is Bethoven's Most Famous Work?
Give Me 5 Examples Of Carnivore Animals, Please :-)
