learning task 3 Answer the questions below write it in your answer sheet

1.How can we asses such parcitipation?
2.What are the two type of self-testing activities?
3.Desciribe each type. Give the examples?

Paanswer po ng tama please
Nonsense report BRAINLEST KO PAG MAAYOS ANG SAGOT​


Sagot :

Answer:

2.There are two types of self-testing activities used to assess one's physical fitness namely; Loco-motor Movements involve walking, jogging, jumping, running, etc. Non-locomotor Movements pertain to stretching, pulling, pushing, twisting, bending, etc.

Explanation:

3. Loco-Motor Movements- this is a kind of movement that requires moving around the wider or available area with the whole body that is not anchored and with complete transfer. Non-Loco Motor Movements-the opposite of locomotor, this is any movement that does not travel, but uses the available space in any way of direction and organized around the axis of the body or axial movement. List of examples: *Loco-Motor Movements -Walking -Running -Jumping -Crawling -Marching