Answered

what are the things that you can do to make you phisically fit give at lease five anwer

Sagot :

Jessareign0808viz

Answer:

•Exercise Daily. Exercise daily for at least an hour. ...

•Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets. ...

•Keep Track of Calories and Food Intake Per Day. ...

•Be Sure to Get Sleep. ...

•Stay Motivated.

Explanation:

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