Sagot :
ANSWER:
- improved self esteem
- weight loss
- improved muscle tone and strength
- reduces stress
Hope this helps po.
#carryonlearning
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ANSWER ACHIEVED
- Increase your stamina and flexibility
- Reduce stress and tension
- Maintaining a healthy weight
- Improved self-esteem
- Good Mood Booster
EXAMPLES
- You can keep up the pace and able to bend more.
- Can be a stress reliever by dancing out your emotions
- Whenever you're dancing, your body's movement is able to move.
- Due to people, you can communicate and help your self-esteem.
- Mood booster due to the music and groups of people with you dancing.