Janicedevalgueviz
Answered

whar are the benefits of warm up and stretching exercise?

Sagot :

Kylienickviz

Answer:

it could lessen the soreness:)

Explanation:

(i hope im correct:) )

Perlcasmierviz

Answer:

it helps you get ready your body especially for the vigorous exercises.

sana nakatulong. pabrainliest na din po