Answer:
True
Explanation:
The information given is true because Vitamin A plays a crucial role in vision by maintaining a clear cornea, which is the outside covering of your eye. This vitamin is also a component of rhodopsin, a protein in your eyes that allows you to see in low light condition. The fiber in carrots can help keep blood sugar levels under control and they are loaded with vitamin A and beta-carotene, which there’s evidence to suggest can lower your diabetes risk. Vitamin A supplementation helps to prevent blindness and child mortality in many developing nations with underserved population. Vitamin A deficiency is a leading cause of preventable blindness and death in children and pregnant women.
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