Sagot :
Answer:
Practice breathing exercises.
Pulmonary rehabilitation experts recommend using simple breathing exercises like pursed-lip breathing and deep belly breathing to open your airways and increase the amount of oxygen in your body.
Explanation:
BRAINLIEST ME PLSS
Answer:
Sit up straight.
Explanation:
With one hand on the stomach and the other on the chest. Inhale slowly and deeply through the nostrils, feeling the stomach expand with each full, diaphragmatic breath. Exhale slowly out of the mouth. Repeat six or more times each minute for up to 15 minutes.
#CARRYONLEARNING❤️
#THANKYOU❤️