Write yes if the statement show self-management skills and no if it does not.
1.eat foods with to much sugar or salt for good nutrition.
2.engage or join indoor and outdoor activities to exercise the body.
3.have enough rest and sleep.
4.stay late at night watching television or playing gadgets.
5.practice proper tooth brushing to prevent bad breath and cavities.
6.physical activity makes our bones, muscles and joints stronger.
7.eat more vegetable and fruits to regulate or nourish your body.
8.observe correct posture to protect your spine from injury.
9.Vitamins and minerals are not needed to make the body healthy.
10.cover your mouth and nose woth a tissue or handkerchief when you cough or sneeze​