Sagot :
Answer:
Improved physical fitness
Better coordination
Better agility
Improved balance
Help develop muscles and bones
Explanation:
Dancing as a physical exercise is more simple than other but it does the body great things by improving you physically. It helps student's focus, creativity, and discipline, all in which are mandatory in any area of education.
Answer:
1.improve condition of heart and lungs
2.increase muscular strength
3.better coordination
4.improve balance
5.increase physical confidence